[Télécharger] NASM Essentials of Corrective Exercise Training de National Academy of Sports Medicine (NASM) livre En ligne
Télécharger NASM Essentials of Corrective Exercise Training de National Academy of Sports Medicine (NASM) Pdf Epub
Télécharger "NASM Essentials of Corrective Exercise Training" de National Academy of Sports Medicine (NASM) Livres Pdf Epub
Auteur : National Academy of Sports Medicine (NASM)
Catégorie : Livres anglais et étrangers,Medicine,Specialties
Broché : * pages
Éditeur : *
Langue : Français, Anglais
NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM's previous corrective exercise materials, including the rationale for corrective exercise training, assessments of health risk, static postural assessments, range of motion assessments, and strength assessments (manual muscle testing) as well as corrective exercise strategies for the cervical spine, elbow, and wrist. There are more than 100 corrective exercise techniques in the categories of self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements included in the text. These, along with corrective exercise strategies for common movement impairments seen in each segment of the body, make this text the premier resource for learning and applying NASM's systematic approach to corrective exercise training.
Télécharger NASM Essentials of Corrective Exercise Training de National Academy of Sports Medicine (NASM) PDF Ebook En Ligne
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NASM Essentials of Corrective Exercise Training - Google Books ~ NASM Essentials of Corrective Exercise Training. Micheal Clark, Scott Lucett, National Academy of Sports Medicine. Lippincott Williams & Wilkins, Sep 21, 2010 - Medical - 409 pages. 0 Reviews. This new book offers readers the knowledge and advanced skills needed to successfully work with clients suffering from musculoskeletal impairments, imbalances or post-rehabilitation concerns. The text .
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NASM Essentials of Corrective Exercise Training: Amazon ~ NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM s proprietary Corrective Exercise Continuum, a system of training that uses corrective exercise strategies to help improve muscle imbalances and movement efficiency to decrease the risk of injury. This textbook includes several new chapters that were not included in NASM s previous corrective .
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NASM Essentials of Corrective Exercise Training: National ~ The NASM Essentials of Corrective Exercise Training would have been such a valuable addition to the study materials. Now I am using the text as a reference and have found the added materials, photos and excellent format an essential part of my library. The book is well written, extremly conclusive and would be a great resource for the beginner or advanced corrective exercise specialist.
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